Yoga Your Way Into Health & Happiness with Heidi Nordlund

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Yoga Your Way Into Health & Happiness with Heidi Nordlund

2.22

Wellness Yoga for Summer

Thursday, June 16, 2016, voice recording

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Move with Joy ~ Breathe with Love ~ Relax in Bliss

Yoga is the vehicle to deepen your connection between body, mind & Soul and serves as a resource for personal growth and healing.

  • Heal yourself

  • Relieve stress

  • Increase balance, flexibility and strength in body and mind

  • Enjoy inner peace and joy